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Light is good from whatever lamp it shines.

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Light is good from whatever lamp it shines.

A sensitive plant in a garden grew, And the y

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A sensitive plant in a garden grew,
And the young winds fed it with silver dew,
And it opened its fan-like leaves to the light,
and closed them beneath the kisses of night.

Turn your face to the sun and the shadows fall be

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Turn your face to the sun and the shadows fall behind you.

A vigorous five-mile walk will do more good for a

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A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Our own physical body possesses a wisdom which we

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Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.

Life is not merely to be alive, but to be well.

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Life is not merely to be alive, but to be well.

Into my heart's night Along a narrow way

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Into my heart's night
Along a narrow way
I groped; and lo! the light,
An infinite land of day.

Alas! must it ever be so? Do we stand in our

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Alas! must it ever be so?
Do we stand in our own light, wherever we go,
And fight our own shadows forever?

After dinner sit a while, and after supper walk a

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After dinner sit a while, and after supper walk a mile.

Light, God's eldest daughter...

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Light, God's eldest daughter...

I have two doctors, my left leg and my right.

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I have two doctors, my left leg and my right.

The sun is nature's Prozac.

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The sun is nature's Prozac.

In every walk with nature one receives far more t

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In every walk with nature one receives far more than he seeks.

An early-morning walk is a blessing for the whole

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An early-morning walk is a blessing for the whole day.

Live in rooms full of light.

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Live in rooms full of light.

Lack of activity destroys the good condition of e

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Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.

Those who think they have not time for bodily exe

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Those who think they have not time for bodily exercise will sooner or later have to find time for illness.

I think you might dispense wit

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I think you might dispense with half your doctors if you would only consult Dr. Sun more.

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